Senior Fit
This comprehensive program is designed to help you discover or rediscover where your body is in relation to your fitness goals. This membership is a personalized program to improve your current lifestyle and to promote an active lifestyle.
Plan Includes
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
How it works
- One on one coaching
- Weekly 1-1 video calls
- Personalised fitness plan with video demonstrations & instructions to perform
- Meal plan & recipes
- Regular progress check-ins
- Regular updates in plans based on your progress
- 24/7 chat support
monthly
Subscription
$60
$120
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